Diets & Weight Loss
epub, mobi |eng | 2016-02-22 | Author:Mark Hyman
STAGE 2: THE EAT FAT, GET THIN PLAN For each of the twenty-one days on this program, you’ll incorporate the following components into your daily routine. I’ll give you specific ...
( Category:
Other Diets
March 4,2016 )
epub |eng | 2015-02-28 | Author:Thomas Campbell
■ Supplements are largely unnecessary and have proven to be ineffective oversimplifications of what we observe in nature. ■ Multivitamins are not beneficial for any chronic diseases (with the exception ...
( Category:
Other Diets
March 1,2016 )
epub |eng | | Author:Mike Berland
SNACK DINNER SNACK 1/4 cup roasted pumpkin seeds 6–8 oz roasted turkey breast, 1/2 baked yam, green beans *Chocolate Yogurt 9 BREAKFAST SNACK LUNCH 1 cup high-fiber cereal, 6 oz ...
( Category:
Other Diets
March 1,2016 )
epub, pdf |eng | 2012-08-20 | Author:Cohen, Amanda & Dunlavey, Ryan & Hendrix, Grady [Cohen, Amanda]
MAKES 2 CUPS ½ cup chopped peeled fresh horseradish or ½ cup jarred horseradish (NOT the pink kind!) 2 cups heavy cream Salt to taste Horseradish adds heat to a ...
( Category:
Non-Vegan Vegetarian
February 29,2016 )
mobi, epub |eng | 2013-02-02 | Author:Dale Pinnock
Garlicky Hemp Seed Dip This fast, easy recipe is a divine alternative to foods like hummus. I love it with things like corn chips, celery sticks, and flax seed crackers. ...
( Category:
Other Diets
February 23,2016 )
epub |eng | 2016-01-04 | Author:David B. Agus [Agus, David B.]
Factor 5: Medications and Management of Conditions How many pills do you take a day, prescription or otherwise? Do you know exactly what each drug is for and why you ...
( Category:
Longevity
February 22,2016 )
epub |eng | 2014-01-14 | Author:Marshall, Jeannie [Marshall, Jeannie]
Good Role Models There are now numerous—too numerous to ignore—successful models for feeding children a healthy school lunch. School gardens themselves have become extremely fashionable. A school nowadays seems a ...
( Category:
Italian
February 22,2016 )
epub |eng | 1997-02-14 | Author:Gerson, Max
protein, sugar, starch, fat, organic salts and other substances of marvelous complexity." 157 Table 1 will give the reader a good picture of the great losses in mineral nutrients sustained ...
( Category:
Other Diets
February 15,2016 )
epub |eng | 2016-02-14 | Author:Mark Sisson
“Endurance athletes seem to care only about time, disregarding the important subtleties of spinal alignment, musculoskeletal mobility, breathing patterns, recovery techniques, and sleeping habits.” —Dr. Kelly Starrett Recovery is compromised ...
( Category:
Weight Loss
February 15,2016 )
epub, azw3 |eng | 2016-01-19 | Author:Freer, Amelia [Freer, Amelia]
Reserve a very small amount of red pepper, celery and cucumber for the garnish, then mix the rest of the ingredients (apart from the basil and pumpkin seeds) in a ...
( Category:
Natural Foods
February 13,2016 )
epub |eng | 2015-12-31 | Author:Ilyse Schapiro
58. It’s hard enough to know what time zone I’m in when I travel. Is there anything that can help with jetlag? Packing, getting to the airport on time, and ...
( Category:
Vitamins & Supplements
February 10,2016 )
epub |eng | 2016-01-28 | Author:Holland, Joanna [Holland, Joanna]
Chapter 4 – The 7 Day Detox Cleansing Program That Will Reset Your Liver This diet is not an eating plan, per se. It is a to-do list for 7 ...
( Category:
Biostatistics
February 10,2016 )
epub |eng | 2015-12-07 | Author:Kellyann Petrucci [Petrucci, Kellyann]
TURKEY OR CHICKEN SAVORY SAUSAGE PREP TIME: 5 MINUTES • COOK TIME: 10 MINUTES Yield: Makes 4 servings • Portions: 1 protein 1¼ pounds ground turkey or chicken 1½ teaspoons ...
( Category:
Other Diets
February 4,2016 )
epub |eng | | Author:Kelsey Kinser [Kinser, Kelsey]
Hazelnut Parmesan Carrots This is an unexpected side dish that never fails to please. Cooked carrots coated in a hazelnut-Parmesan butter topped with honey. This dish feels very classic yet ...
( Category:
Gluten Free
January 30,2016 )
epub, mobi, azw, azw3 |eng | 2015-04-30 | Author:Jackie Warner [Warner, Jackie]
8:00 a.m. Postworkout Snack 10:00 a.m. Snack 1:00 p.m. Lunch 4:00 p.m. Snack 7:00 p.m. Dinner MORE MUSCLE, LESS DISEASE The more muscle you have, the better equipped your body ...
( Category:
Other Diets
January 27,2016 )
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